Simple Steps to a Grace-filled Life: The Practice of Ignatian Journaling
Journaling is a simple and flexible practice that can reduce stress and boost gratitude. When we integrate Ignatian spirituality with our practice of journaling, we open ourselves to experiencing rich spiritual insights and nourishing moments of grace. During this workshop, Catherine Anne Sullivan introduced participants to three modes of Ignatian journaling and offered time to share the experience with the group.
Catherine Anne Sullivan is a writer, reader and teacher. After earning a master’s degree in theology from the University of Notre Dame, she spent nearly a decade teaching religion and English to middle and high school students. She now spends her time caring for her young family and writing a newsletter on the Catholic imagination called Wonder & Awe. Come say hi and find more of her thoughts on books and faith at catherineannesullivan.com.